Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals

Milk and Heartburn: Soothing Relief or Hidden Trigger?

Acidity is a common problem that many people face. It can be triggered by spicy food, stress, or irregular eating habits. To find relief, home remedies are often the first choice, and one of the most popular is drinking cold milk. The logic seems simple-milk is cool and soothing, so it should ease the burning, … Read more